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This draw video highlights drills individuals can do on their own to increase their ability to win the draw. These drills are great for both draw specialists and circle players. This is a supplementary video from my presentation "How To Dominant On The Draw" I discussed at the Florida Launch Coaches Clinic. Click below to download the Power Point.
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This video discusses how to properly grip and cradle a lacrosse stick. If you are a parent who has never played the sport, it will give you a few important pointers you can use to help your son or daughter improve this important fundamental of the game.
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This video is breaks down Face Dodges and Split Dodges - two of the most important dodges for our youth players to learn how to perform.
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This video discusses how to perform a Behind The Back pass or shot. While considered by most to be an advanced skill, I like to teach it at an early age to help youth players improve their coordination and comfort level with their stick.
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Parents this video breaks down the fundamentals of shooting. I refer to something called a "Step Down Shot" in the instructional portion. This is simply a type of shot when you have the time and room to fully extend your stick/hands and step/rotate fully into the shot. Learning the proper mechanics of this shot will help you in all your other aspects of shooting. It is followed by some shooting progressions you can use to help your son or daughter practice various shots.
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This video is for my Southern Tide Training Group. This is a wall ball routine (with instruction for you parents) the boys can practice to help improve your stick skills for the spring season.
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In this video I share a drill called 3D Dodging to help your players break there offensive movement patterns into specific segments controlled by you. The best aspect of this drill is you can do it with a single player or 20 players simultaneously. I have had great success with the youth boys I train creating military-like precision when they perform this drill.
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